Jonathan Near 1:14:00 row
16,638
Meters
1:14:00.0
Time
2:13.4
Pace
1043
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 1532 |
| Drag Factor | 105 |
January 19, 2018 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:00.0 | 16,638 | 2:13.4 | 147 | 845 | 1043 | 20 |
| 15:00.0 | 3,583 | 2:05.5 | 177 | 928 | 232 | 22 |
| 30:00.0 | 3,549 | 2:06.7 | 172 | 916 | 229 | 21 |
| 45:00.0 | 3,245 | 2:18.6 | 131 | 820 | 205 | 20 |
| 1:00:00.0 | 3,279 | 2:17.2 | 135 | 804 | 201 | 21 |
| 1:14:00.0 | 2,983 | 2:20.7 | 125 | 754 | 176 | 19 |
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Workout Graph
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