Jonathan Near 6:00 row
1,411m
Meters
6:00.0
Time
2:07.5
Pace
86
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 19 |
Stroke Count | 119 |
Drag Factor | 106 |
January 19, 2018 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 19 |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 19 |
4:00.0 | 470m | 2:07.6 | 168 | 878 | 20 |
6:00.0 | 474m | 2:06.5 | 173 | 893 | 20 |
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Workout Graph
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