Jonathan Near 15:00 row
3,511m
Meters
15:00.0
Time
2:08.1
Pace
216
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 105 |
January 23, 2018 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,511m | 2:08.1 | 166 | 872 | 20 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 18 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 18 |
| 9:00.0 | 684m | 2:11.5 | 154 | 828 | 19 |
| 12:00.0 | 729m | 2:03.4 | 186 | 940 | 23 |
| 15:00.0 | 720m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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