Jonathan Near 20:00 row
4,735m
Meters
20:00.0
Time
2:06.7
Pace
295
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 109 |
January 24, 2018 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,735m | 2:06.7 | 172 | 892 | 20 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 20 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 20 |
| 12:00.0 | 943m | 2:07.2 | 170 | 884 | 20 |
| 16:00.0 | 954m | 2:05.7 | 176 | 905 | 20 |
| 20:00.0 | 970m | 2:03.7 | 185 | 936 | 22 |
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Workout Graph
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