Jonathan Near 15:17 row
3,524m
Meters
15:17.4
Time
2:10.1
Pace
214
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 17 |
| Stroke Count | 374 |
| Drag Factor | 104 |
January 30, 2018 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.4 | 3,524m | 2:10.1 | 159 | 846 | 17 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 15:17.0 | 63m | 2:14.9 | 143 | 790 | 14 |
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