Jonathan Near 20:00 row
4,672m
Meters
20:00.0
Time
2:08.4
Pace
286
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 128 |
February 01, 2018 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,672m | 2:08.4 | 165 | 868 | 18 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 19 |
| 8:00.0 | 931m | 2:08.8 | 163 | 862 | 18 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 19 |
| 16:00.0 | 935m | 2:08.3 | 166 | 869 | 18 |
| 20:00.0 | 951m | 2:06.1 | 174 | 899 | 19 |
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Workout Graph
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