Jonathan Near 15:00 row
3,413m
Meters
15:00.0
Time
2:11.8
Pace
204
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 16 |
| Stroke Count | 243 |
| Drag Factor | 108 |
February 01, 2018 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,413m | 2:11.8 | 153 | 825 | 16 |
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 18 |
| 6:00.0 | 701m | 2:08.3 | 165 | 869 | 18 |
| 9:00.0 | 685m | 2:11.3 | 154 | 831 | 16 |
| 12:00.0 | 665m | 2:15.3 | 141 | 785 | 15 |
| 15:00.0 | 658m | 2:16.7 | 137 | 770 | 14 |
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Workout Graph
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