Jonathan Near 1x10:00/1:00r row
2,494m
Meters
10:00.0
Time
2:00.2
Pace
165
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,544m |
| Overall Time | 11:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 107 |
February 01, 2018 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,494m | 2:00.2 | 201 | 992 | 20 | |
| 10:00.0 | 2,493m | 2:00.3 | 201 | 991 | 20 | |
| r50m |
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Workout Graph
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