Jonathan Near 10:00 row
2,408m
Meters
10:00.0
Time
2:04.5
Pace
153
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 107 |
February 01, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 20 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 21 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 20 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 19 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 20 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 21 |
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