Jonathan Near 10:00 row
2,500m
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 107 |
February 02, 2018 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 22 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 20 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 22 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 22 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 |
| 10:00.0 | 536m | 1:51.9 | 250 | 1158 | 25 |
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Workout Graph
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