Jonathan Near 5:10 row
1,179m
Meters
5:10.7
Time
2:11.7
Pace
71
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 109 |
February 13, 2018 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.7 | 1,179m | 2:11.7 | 153 | 826 | 18 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 19 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 19 |
| 5:10.0 | 245m | 2:22.8 | 120 | 713 | 18 |
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Workout Graph
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