Jonathan Near 5:16 row
1,283m
Meters
5:16.3
Time
2:03.2
Pace
82
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 19 |
Stroke Count | 240 |
Drag Factor | 107 |
February 14, 2018 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:16.3 | 1,283m | 2:03.2 | 187 | 943 | 19 |
5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
5:16.0 | 54m | 2:28.1 | 108 | 670 | 15 |
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