Jonathan Near 1:14:00 row
16,104m
Meters
1:14:00.0
Time
2:17.8
Pace
990
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 1538 |
| Drag Factor | 97 |
February 15, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:00.0 | 16,104m | 2:17.8 | 134 | 759 | 20 |
| 15:00.0 | 3,543m | 2:07.0 | 171 | 887 | 23 |
| 30:00.0 | 3,408m | 2:12.0 | 152 | 823 | 21 |
| 45:00.0 | 3,121m | 2:24.1 | 117 | 701 | 20 |
| 1:00:00.0 | 3,211m | 2:20.1 | 127 | 737 | 21 |
| 1:14:00.0 | 2,822m | 2:28.8 | 106 | 665 | 19 |
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Workout Graph
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