Jonathan Near 3x20:00/2:00r row
13,514m
Meters
1:00:00.0
Time
2:13.1
Pace
759
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,605m |
| Overall Time | 1:06:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 1063 |
February 17, 2018 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,514m | 2:13.1 | 148 | 809 | 17 | |
| 20:00.0 | 4,331m | 2:18.5 | 132 | 753 | 16 | |
| 20:00.0 | 4,617m | 2:09.9 | 159 | 848 | 18 | |
| 20:00.0 | 4,567m | 2:11.3 | 154 | 831 | 19 | |
| r91m |
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Workout Graph
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