Jonathan Near 15:00 row
3,540m
Meters
15:00.0
Time
2:07.1
Pace
222
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
February 20, 2018 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,540m | 2:07.1 | 170 | 886 | 20 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 19 |
| 6:00.0 | 701m | 2:08.3 | 165 | 869 | 18 |
| 9:00.0 | 677m | 2:12.9 | 149 | 812 | 19 |
| 12:00.0 | 733m | 2:02.7 | 189 | 950 | 23 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 22 |
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Workout Graph
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