Jonathan Near 15:00 row
3,421m
Meters
15:00.0
Time
2:11.5
Pace
207
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
February 22, 2018 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,421m | 2:11.5 | 154 | 829 | 19 |
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 18 |
| 6:00.0 | 688m | 2:10.8 | 156 | 838 | 18 |
| 9:00.0 | 637m | 2:21.2 | 124 | 727 | 19 |
| 12:00.0 | 718m | 2:05.3 | 178 | 911 | 22 |
| 15:00.0 | 696m | 2:09.3 | 162 | 857 | 21 |
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Workout Graph
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