Jonathan Near 30:00 row
6,902m
Meters
30:00.0
Time
2:10.3
Pace
422
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
February 28, 2018 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,902m | 2:10.3 | 158 | 843 | 19 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 19 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 19 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 19 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 20 |
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Workout Graph
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