Jonathan Near 15:00 row
3,391m
Meters
15:00.0
Time
2:12.7
Pace
201
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 107 |
March 01, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,391m | 2:12.7 | 150 | 815 | 18 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 18 |
| 6:00.0 | 683m | 2:11.7 | 153 | 826 | 18 |
| 9:00.0 | 677m | 2:12.9 | 149 | 812 | 18 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 18 |
| 15:00.0 | 677m | 2:12.9 | 149 | 812 | 18 |
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Workout Graph
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