Jonathan Near 15:00 row
3,487m
Meters
15:00.0
Time
2:09.0
Pace
213
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 107 |
March 01, 2018 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,487m | 2:09.0 | 163 | 860 | 18 |
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 18 |
| 6:00.0 | 692m | 2:10.0 | 159 | 847 | 18 |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 18 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 18 |
| 15:00.0 | 705m | 2:07.6 | 168 | 878 | 18 |
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Workout Graph
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