Jonathan Near 10:00 row
2,206m
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 109 |
March 03, 2018 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 18 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 18 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 18 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 19 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 18 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 19 |
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Workout Graph
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