Jonathan Near 10:00 row
2,156m
Meters
10:00.0
Time
2:19.1
Pace
121
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 117 |
March 17, 2018 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 17 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 18 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 18 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 17 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 16 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 16 |
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Workout Graph
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