Jonathan Near 12:00 row
3,162m
Meters
12:00.0
Time
1:53.8
Pace
223
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
March 20, 2018 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,162m | 1:53.8 | 237 | 1116 | 26 |
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 26 |
| 6:00.0 | 784m | 1:54.7 | 231 | 1096 | 26 |
| 9:00.0 | 786m | 1:54.5 | 233 | 1102 | 26 |
| 12:00.0 | 807m | 1:51.5 | 252 | 1168 | 26 |
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