Jonathan Near 12:00 row

3,122m

Meters

12:00.0

Time

1:55.3

Pace

217

Calories

Average Watts228
Calories Per Hour1085
Stroke Rate26
Stroke Count323

April 05, 2018 18:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,122m 1:55.3 228 1085 26
3:00.0 832m 1:48.1 277 1251 29
6:00.0 802m 1:52.2 248 1152 28
9:00.0 781m 1:55.2 229 1087 27
12:00.0 707m 2:07.2 170 883 23

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Workout Graph

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