Jonathan Near 1x10:00/2:00r row
2,261m
Meters
10:00.0
Time
2:12.6
Pace
135
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,315m |
| Overall Time | 12:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 94 |
November 20, 2018 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 17 | |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 17 | |
| r54m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.