Jonathan Near 10:00 row
2,244m
Meters
10:00.0
Time
2:13.6
Pace
132
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 99 |
November 19, 2018 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 17 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 16 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 16 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 17 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 17 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 18 |
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Workout Graph
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