7,445m row on December 04, 2018

Jonathan Near 7,445m row

7,445m

Meters

30:00.0

Time

2:00.8

Pace

491

Calories

Average Watts	198
Calories Per Hour	981

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4x8' ergs and abs