Jonathan Near 10:00 row
2,166
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 166 |
| Drag Factor | 110 |
December 13, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,166 | 2:18.5 | 132 | 738 | 123 | 17 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 16 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 17 |
| 6:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 17 |
| 8:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 17 |
| 10:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 17 |
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Workout Graph
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