Jonathan Near v1:00/3:24r...6 row

1,802m

Meters

6:00.0

Time

1:39.8

Pace

148

Calories

Rest Distance1,058m
Rest Time24:28.0
Overall Distance2,860m
Overall Time30:28.0
Average Watts351
Calories Per Hour1508
Stroke Rate35
Stroke Count313
Drag Factor110

December 13, 2018 16:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,802m 1:39.8 351 1508 35
1:00.0 293m 1:42.3 326 1422 34
r: 3:24 128m
1:00.0 295m 1:41.6 333 1445 33
r: 3:51 212m
1:00.0 303m 1:39.0 361 1541 35
r: 4:21 186m
1:00.0 302m 1:39.3 357 1528 35
r: 5:13 176m
1:00.0 303m 1:39.0 361 1541 35
r: 4:10 189m
1:00.0 306m 1:38.0 371 1578 38
r: 3:29 167m
r1,058m

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Workout Graph

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