Jonathan Near 5:00 row
1,206m
Meters
5:00.0
Time
2:04.3
Pace
75
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 106 |
December 20, 2018 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 21 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 24 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.