Jonathan Near 5:00 row
1,078m
Meters
5:00.0
Time
2:19.1
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 106 |
December 20, 2018 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 24 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 32 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
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