Jonathan Near 7:05 row
1,214m
Meters
7:05.5
Time
2:55.2
Pace
62
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 115 |
January 14, 2019 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.5 | 1,214m | 2:55.2 | 65 | 523 | 16 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 16 |
| 7:05.0 | 401m | 2:35.8 | 92 | 618 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.