Jonathan Near 10:00 row
2,357m
Meters
10:00.0
Time
2:07.2
Pace
145
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 22 |
Stroke Count | 224 |
Drag Factor | 97 |
January 17, 2019 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 22 |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 18 |
4:00.0 | 460m | 2:10.4 | 158 | 842 | 18 |
6:00.0 | 462m | 2:09.8 | 160 | 849 | 20 |
8:00.0 | 494m | 2:01.4 | 195 | 972 | 26 |
10:00.0 | 482m | 2:04.4 | 181 | 924 | 30 |
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Workout Graph
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