Jonathan Near 10:00 row
2,207m
Meters
10:00.0
Time
2:15.9
Pace
129
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 98 |
January 17, 2019 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 21 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 22 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 26 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 22 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 19 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 19 |
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Workout Graph
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