Jonathan Near 5:00 row
1,079m
Meters
5:00.0
Time
2:19.0
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 105 |
January 24, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 16 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 17 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 17 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 17 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 16 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 16 |
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