Jonathan Near 15:00 row
3,229m
Meters
15:00.0
Time
2:19.3
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 16 |
| Stroke Count | 244 |
| Drag Factor | 109 |
February 05, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,229m | 2:19.3 | 129 | 745 | 16 |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 18 |
| 6:00.0 | 664m | 2:15.5 | 141 | 783 | 18 |
| 9:00.0 | 646m | 2:19.3 | 129 | 745 | 16 |
| 12:00.0 | 646m | 2:19.3 | 129 | 745 | 15 |
| 15:00.0 | 634m | 2:21.9 | 122 | 721 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.