Jonathan Near 5000m row
5,000m
Meters
19:01.9
Time
1:54.1
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
| Stroke Count | 517 |
| Drag Factor | 109 |
February 05, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.9 | 5,000m | 1:54.1 | 235 | 1108 | 27 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 28 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 27 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 26 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 27 |
| 3:41.8 | 5,000m | 1:50.9 | 257 | 1183 | 28 |
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Workout Graph
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PR!