Jonathan Near 1000m row
1,000
Meters
3:25.5
Time
1:42.7
Pace
77
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 112 |
February 07, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.5 | 1,000 | 1:42.7 | 323 | 1348 | 77 | 31 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1307 | 15 | 33 |
| 0:41.4 | 400 | 1:43.5 | 316 | 1304 | 15 | 29 |
| 0:41.2 | 600 | 1:43.0 | 320 | 1398 | 16 | 31 |
| 0:41.3 | 800 | 1:43.2 | 318 | 1307 | 15 | 31 |
| 0:40.4 | 1,000 | 1:41.0 | 340 | 1425 | 16 | 33 |
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Workout Graph
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