Jonathan Near 10:00 row
2,184m
Meters
10:00.0
Time
2:17.3
Pace
126
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 109 |
February 09, 2019 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 22 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 22 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 23 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 21 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 23 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 23 |
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Workout Graph
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