Jonathan Near 10:00 row
2,239m
Meters
10:00.0
Time
2:13.9
Pace
131
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 110 |
February 16, 2019 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 17 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 17 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 18 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 18 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 16 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 17 |
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Workout Graph
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