Jonathan Near 15:00 row
3,512m
Meters
15:00.0
Time
2:08.1
Pace
216
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 20 |
Stroke Count | 302 |
Drag Factor | 97 |
February 16, 2019 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,512m | 2:08.1 | 166 | 872 | 20 |
3:00.0 | 679m | 2:12.5 | 150 | 817 | 18 |
6:00.0 | 684m | 2:11.5 | 154 | 828 | 18 |
9:00.0 | 692m | 2:10.0 | 159 | 847 | 19 |
12:00.0 | 713m | 2:06.2 | 174 | 898 | 21 |
15:00.0 | 745m | 2:00.8 | 199 | 983 | 24 |
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Workout Graph
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