Jonathan Near 15:00 row

3,512m

Meters

15:00.0

Time

2:08.1

Pace

216

Calories

Average Watts166
Calories Per Hour872
Stroke Rate20
Stroke Count302
Drag Factor97

February 16, 2019 07:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,512m 2:08.1 166 872 20
3:00.0 679m 2:12.5 150 817 18
6:00.0 684m 2:11.5 154 828 18
9:00.0 692m 2:10.0 159 847 19
12:00.0 713m 2:06.2 174 898 21
15:00.0 745m 2:00.8 199 983 24

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Workout Graph

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