Jonathan Near 15:00 row
3,368m
Meters
15:00.0
Time
2:13.6
Pace
200
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 124 |
February 19, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,368m | 2:13.6 | 147 | 805 | 19 |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 15 |
| 6:00.0 | 640m | 2:20.6 | 126 | 733 | 17 |
| 9:00.0 | 643m | 2:19.9 | 128 | 739 | 21 |
| 12:00.0 | 712m | 2:06.4 | 173 | 896 | 20 |
| 15:00.0 | 733m | 2:02.7 | 189 | 950 | 25 |
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Workout Graph
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