Jonathan Near 15:00 row
3,368
Meters
15:00.0
Time
2:13.6
Pace
200
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 124 |
February 19, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,368 | 2:13.6 | 147 | 800 | 200 | 19 |
| 3:00.0 | 641 | 2:20.4 | 126 | 740 | 37 | 15 |
| 6:00.0 | 640 | 2:20.6 | 126 | 720 | 36 | 17 |
| 9:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 21 |
| 12:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 20 |
| 15:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.