Jonathan Near 5:00 row
1,106m
Meters
5:00.0
Time
2:15.6
Pace
64
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 116 |
February 20, 2019 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 18 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 13 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 22 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 24 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 21 |
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