Jonathan Near 5:00 row
980m
Meters
5:00.0
Time
2:33.0
Pace
51
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 114 |
February 21, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 16 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 18 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 17 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 19 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 16 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 14 |
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