Jonathan Near 1:14:00 row
16,486m
Meters
1:14:00.0
Time
2:14.6
Pace
1049
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 1507 |
| Drag Factor | 112 |
February 23, 2019 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:00.0 | 16,486m | 2:14.6 | 143 | 793 | 20 |
| 15:00.0 | 3,434m | 2:11.0 | 156 | 835 | 22 |
| 30:00.0 | 3,479m | 2:09.3 | 162 | 856 | 21 |
| 45:00.0 | 3,245m | 2:18.6 | 131 | 751 | 20 |
| 1:00:00.0 | 3,330m | 2:15.1 | 142 | 788 | 21 |
| 1:14:00.0 | 3,000m | 2:20.0 | 128 | 738 | 19 |
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Workout Graph
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