Jonathan Near 15:00 row
3,471
Meters
15:00.0
Time
2:09.6
Pace
212
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 96 |
February 28, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,471 | 2:09.6 | 161 | 848 | 212 | 20 |
| 3:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 16 |
| 6:00.0 | 640 | 2:20.6 | 126 | 720 | 36 | 19 |
| 9:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 20 |
| 12:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 24 |
| 15:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 24 |
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Workout Graph
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