Jonathan Near 10:00 row
2,195m
Meters
10:00.0
Time
2:16.6
Pace
126
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 104 |
March 05, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 16 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 18 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 18 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 17 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 16 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 15 |
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