Jonathan Near 15:00 row
3,363m
Meters
15:00.0
Time
2:13.8
Pace
199
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 101 |
March 05, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,363m | 2:13.8 | 146 | 802 | 17 |
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 16 |
| 6:00.0 | 648m | 2:18.8 | 131 | 749 | 13 |
| 9:00.0 | 635m | 2:21.7 | 123 | 723 | 20 |
| 12:00.0 | 705m | 2:07.6 | 168 | 878 | 18 |
| 15:00.0 | 711m | 2:06.5 | 173 | 893 | 20 |
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Workout Graph
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