Jonathan Near 15:00 row
3,362
Meters
15:00.0
Time
2:13.8
Pace
198
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 97 |
March 07, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,362 | 2:13.8 | 146 | 792 | 198 | 18 |
| 3:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 16 |
| 6:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 13 |
| 9:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 21 |
| 12:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 19 |
| 15:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 21 |
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Workout Graph
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