Jonathan Near 1000m row
1,000m
Meters
3:22.8
Time
1:41.4
Pace
80
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 107 |
March 07, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.8 | 1,000m | 1:41.4 | 336 | 1455 | 30 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 34 |
| 0:40.6 | 400m | 1:41.5 | 335 | 1451 | 30 |
| 0:40.9 | 600m | 1:42.2 | 327 | 1426 | 29 |
| 0:41.0 | 800m | 1:42.5 | 325 | 1418 | 29 |
| 0:39.8 | 1,000m | 1:39.5 | 355 | 1522 | 32 |
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Workout Graph
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