Jonathan Near 4:54 row
1,130m
Meters
4:54.7
Time
2:10.3
Pace
69
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
March 07, 2019 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.7 | 1,130m | 2:10.3 | 158 | 843 | 23 |
| 4:54.0 | 1,131m | 2:09.9 | 159 | 848 | 23 |
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